Any sport or hobby that involves physical activity can potentially cause injury, and deep sea fishing is no exception. When trying to reel in large fish, there's always that slight possibility that one unintended movement can cause some back pain. Fish both large and small can take up to thirty minutes to catch and with all that calculated reeling, deep sea fishing can become an intense endurance workout. The following strategies can potentially help you to avoid lower back pain.
The first tip is something you've probably heard throughout your life: keep your back straight. As you reel in, fish will be pulling against you towards the ocean floor and may cause you to be pushed against the railing of the boat. You may also want to try and get into the habit of using your legs as a means of preventing back pain. The customary thing to do is to use your back and your arms to pull in whatever fish you're catching, but you can try bending your knees and then straightening them as you're pulling in, shifting the force to another part of the body.
Use the ocean itself to your advantage by keeping an eye on the waves. As the boat is going up the wave, start winding once it gets to the top and starts making its way back down. The idea here is you won't need to stress your arms and body as much by pulling up on a fish that's swimming against the ocean swells.
Lastly, go wherever your fish decides to go. In other words, if it starts to swim towards the sides or decides it wants to swim circles around the boat, follow its movements and try to stay in front of it by moving your feet. Twisting your body in odd angles will cause unneeded stress on your back.
THERAPY-IV, a Miami Beach deep sea charter fishing boat service, brought this update to you. This charter provides all of their clientele with a high-end deep sea fishing experience. With their luxury yacht, exceptional customer service and experienced and professional Captain and crew, visitors can rest easy, they will not only have a memorable fishing experience but will also have the pleasure of visiting the best spots off the coast of Miami and Biscayne Bay. To schedule a trip or to learn more about Miami deep sea fishing, please contact 305-945-1578.
We would also love to hear from you! Whether your Deep Sea Fishing Experience was with us or on your own, tell us about it! This will be a place to discuss all things Sports Fishing! Everything from products to techniques, we want to hear it all! I look forward to hearing from all you avid Deep Sea Fishermen out there!
Go get 'em!
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